Stress Relief Elmsford NY

Stress Relief Elmsford, NY

Cold Laser Therapy Treatments to Reduce Stress

Safe Laser Therapy is a treatment clinic in Stamford CT that is helping people manage stress and treat the physical damage it can do to the the body and mind.

As a certified laser therapist with 15 years experience treating all kinds of conditions, Malti Gupta is mostly just passionate about helping people live healthier, happier lives using this natural and safe treatment option.

The Problem with Stress for Elmsford

The majority of health problems we experience today, issues that ruin our quality of life can all be traced back to one issue-stress. Going back generations our bodies were designed to be alert to threats. The process involves the release of adrenaline, which gives us energy to run from, or react in ways, that will protect us from danger. 

However, in modern times “danger” is rarely immediate and yet we still experience strong physical reactions when we experience fear, anxiety or negative thoughts. The problem with this is that modern life has evolved in a way that we are not as physically active as we once were, so our bodies are unable to process the effects of stress reactions. 

One thing that happens to our brains and body under duress is the production of cortisol. Cortisol gives us a blast of energy. It increases the heart rate, snaps cognitive function into high gear and … This is intended to get us out of danger in the short term, but it was never meant to be a sustained state. Modern life, however, working long hours, managing relationships, experiencing trauma, have caused us to spend far more time in “flight or fight” mode. 

Stress impacts our health in profound ways. From loss of memory and cognitive function to physical health issues, stress can be the root cause of far too many conditions. Overeating and weight gain, smoking or other forms of substance abuse, and even malfunctions at a cellular level can be caused by living under a constant state of stress response.